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Saturday, August 31, 2013. How Triphala Can Help You in Fighting Fat. A person can take 1 teaspoon of triphala powder with fruit juice or lukewarm water; or it can be swallowed with honey. It should be taken after 45 minutes of having dinner, or just before going to bed. Dosage may vary according to the health condition, and must be taken as per the directions of the medical practitioner. How Triphala Helps in Burning Fat. Let us see how the different berries that make triphala, aid in burning fat? Bibhi.
Thursday, January 20, 2011. I absolutely love our walk and breakfast on Thursdays! I have to say, I am really enjoying our early morning walk and breakfast on Thursdays. Thanks again to everyone who comes on our walk. You make me really look forward to Thursday mornings. I have to make a.